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Program of exercises and counsels for Frigidity
Has your sexual desire decreased? Don’t you feel like making love with your couple as you used before? Do you feel your libido is abnormally low? Do you think you are "frigid" or suffer hipoactive sexual desire disorder?
Congratulations! Recognizing your problem is the first step to overcome it, and although frigidity affects a high number of women, it can be solved with an appropriate guide in the vast majority of cases.
First of all, let`s describe the two most used terms to refer to lack of sexual desire in women: frigidity (popular term) and hipoactive sexual desire disorder (scientific term).
Frigidity is widely used to refer to a low libido (sex drive) in women. This term is often used incorrectly to describe a woman who is emotionally cold or does not respond to her partner’s sexual advances.
Hipoactive sexual desire disorder is characterized as a lack or absence of sexual fantasies and desire for sexual activity for some period of time. For this to be regarded as a disorder, it must cause marked distress or interpersonal difficulties and not be better accounted for by any drug, another mental disorder (i.e. anxiety), or some other medical condition.
There are various subtypes. This desire disorder can be general (general lack of sexual desire) or situational (still has sexual desire, but lacks sexual desire for current partner), and it can be acquired (frigidity started after a period of normal sexual functioning) or life-long (the person has always had no/low sexual desire).
In this page we offer you a program of counsels for enhancing your sexual desire. It has been elaborated by the publishing physicians of healyoursex.com in order to help you improve your problem at your home tranquility and intimacy. Your privacy is protected by the data protection policy of this web page. As we report in our legal notice, if you use this free service, we will send you our Mind and Sex bulletin, a monthly newsletter about the latest innovations in the fields of sexology and sexuality, and many counsels and ideas on the most frequent sexual problems and doubts. Of course, you can cancel your subscription at any time.
Before accessing the program of exercises, it´s advisable (not obligatory) to carry out a frigidity medical test and to fill the requested data in this form:
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