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Program of exercises and counsels for Premature Ejaculation

 

Would you like to last longer when making love?  Do you ejaculate quicker than you expect?  Do you wish to learn how to retard your ejaculation?  Do you want to get more durable erections and achieve prolonged sexual intercourse? 

Congratulations!  Recognizing your problem is the first step to overcome it, and although premature ejaculation affects a high number of men, it can be solved with an appropriate guide in the vast majority of cases.

Premature ejaculation is a condition where a man ejaculates earlier than he or his partner would like him to. This disorder is also known as rapid ejaculation, rapid climax, premature climax, or early ejaculation.

Psychological factors commonly contribute to premature ejaculation. While men sometimes underestimate the relationship between sexual performance and emotional well-being, premature ejaculation can be caused by temporary depression, stress over financial matters, unrealistic expectations about performance, a history of sexual repression, or an overall lack of confidence. Interpersonal dynamics strongly contribute to sexual function, and premature ejaculation can be caused by a lack of communication between partners, hurt feelings, or unresolved conflicts that interfere with the ability to achieve emotional intimacy. Neurological premature ejaculation can also lead to other forms of sexual dysfunction (i.e. erectil dysfunction), or intensify the existing problem, by creating performance anxiety. In a less pathological context, premature ejaculation could also be caused simply by extreme arousal.

According to the theories developed by Wilhelm Reich, premature ejaculation may be a consequence of a stasis of sexual energy in the pelvic musculature, which prevents the diffusion of such energy to other parts of the body.

In this page we offer you a program of counsels for lasting longer and achieve prolongued intercourse. It has been elaborated by the publishing physicians of healyoursex.com in order to help you improve your problem at your home tranquility and intimacy. Your privacy is protected by the data protection policy of this website. As we report in our legal notice, if you use this free service, we will send you our Mind and Sex bulletin, a monthly newsletter about the latest innovations in the fields of sexology and sexuality, and many counsels and ideas on the most frequent sexual problems and doubts. Of course, you can cancel your subscription at any time.

Before accessing the program of exercises, it´s advisable (not obligatory) to carry out a premature ejaculation medical test and to fill the requested data in this form: 

 

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